Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing--arms, legs, chest, back, abs.
Massage chairs added. Full recline
feels great to the back legs and feet!
Freemotion Incline trainer added. Great workout
up to 30% incline. Try this for a great workout!
"Fitness Chick" Keychains are back get yours at the front desk!
NEW TONING TABLES, STAND UP TANNING AND LEG TANNERS NOW BEING INSTALLED @ THE NORTH LOCATION!
ROLLER TABLES FROM T*** & T*** NOW INSTALLED AND READY FOR USE !
New @ Mademoiselle
Added this week!
Ladies, Try the new swimsuit dryer located in the shower area!
GYM OKC, GYM
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