Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing--arms, legs, chest, back, abs.
Massage chairs added. Full recline
feels great to the back legs and feet!
Freemotion Incline trainer added.
Up to 30% incline. Try this for a great workout!
New @ Mademoiselle
GYM OKC, GYM
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Take a Tour of Mademoiselle North Location
Vibration Trainers Now @ Mademoiselle
89 Degree warm water pools
Whirlpool Steam & Red Light Sauna
Shapemaster Toning Tables From England
Vacu-Step System Just Added
Class Schedule Mademoiselle North Location On The Aerobic Floor
Monday & Wednesday 11:00am
Step It Up
Monday & Friday 9:30am
Tuesday & Thursday 9:00am
Monday, Wednesday, Fri 10:30am &
Tuesday, Wednesday & Fri 10:30am
Tuesday & Wednesday 5:40pm
Cardio Body Training
Total Body Transformation
Sculpting With Weights
Tuesday & Wednesday 6:40pm
Class schedule Mademoiselle North location In The Pool